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Men's Health: The Book of Muscle : The World's Most Authoritative Guide to Building Your Body

The New Encyclopedia of Modern Bodybuilding : The Bible of Bodybuilding, Fully Updated and Revised

Body By Design: The Complete 12-Week Plan to Transform Your Body Forever

Body by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week

Vegan Bodybuilding & Fitness

Championship Bodybuilding: Chris Aceto's Instruction Book For Bodybuilding





Bodybuilders: Wearing it Right, Wearing it Tight

There are two kinds of bodybuilding clothing. One is your regular training outfit which is pretty much the same as clothing for any other strenuous physical activity – it is comfortable, breathable and stylish. There are specially designed tops, lowers and even shoes to help maximize your comfort while working out.

 

The other is your competition outfit which you wear to enhance your appearance and show off your physique. Plenty of companies have now sprung up in response to the growing demand for both types of bodybuilding clothing and before you go out shopping-till-you-pop there are a few things to keep in mind.

The first is that, no matter your age, gender or size, your outfit should suit you and only you. Getting something just because it looked amazing on some really beefed up guy, or a really shapely woman, at your gym does not mean it will necessarily suit you the same way. Wear something in which you look good and feel great. And when you’re working out it shouldn’t itch or constrict your movement in any way.

The main thing while you’re working out is comfort and motivation. Sometimes this means, for instance, that a built guy will be wearing a sleeveless shirt or a tank of some sort. This is because this is one of the most comfortable outfits to do such a strenuous workout in and also because while you’re working out, looking great to yourself really helps motivate you. So don’t shy away from wearing clothes that keep you happy and comfortable.

When deciding on a competition outfit, make sure the size, the color and the style all flatter you and bring out the best in you. Pick a color that will set off your bronzed skin tone. If you’re a woman, you’ll most likely be wearing a swimsuit of some kind; get one with a high thigh cut to show off your legs and make sure the straps cross either really high or really low at the back. Wear heels to show off your calves and other leg muscles.

If you’re a man you’ll want to buy a bottom that shows off your hip cuts really nicely as well as your rear. Both men and women need to make sure the color is not so bright that it distracts the judges from your awesome physique. Also you may need to order your in advance just to get the fit and style perfect.

The other main thing is to hunt around a little before buying anything, especially online. Cherry Bombs is a great manufacturer of both posing suits and regular workout suits. Gym Gear also makes a wide range of training apparel for both men and women. There is also a brand called Wear2Gym that makes great t-shirts with ‘attitude’ logos and apart from that a quick search online should get you exactly what you’re looking for.



 

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BodyBuilding News

Bodybuilding, 'fat' players and AU honor - Olean Times Herald


Bodybuilding, 'fat' players and AU honor
Olean Times Herald
Some updates on an upcoming event, an interesting find, an honor for a former local athlete, and ... the trivia answer is: THE CUTCO THEATER at Jamestown Community College's Olean campus will be the site of the sixth annual United States Bodybuilding ...

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World's Oldest Female Bodybuilder & Yogi Set Records - People Magazine


World's Oldest Female Bodybuilder & Yogi Set Records
People Magazine
Edith Wilma Connor is a 77-year-old bodybuilder – and a record-holding one at that. The Denver resident has earned the title of Oldest Living Female Bodybuilder from Guinness World Records. Connor, who calls bodybuilding her "salvation," according to ...

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Healthy eating, hard work lead to bodybuilding award for Abels - Pittsburgh Post Gazette


Healthy eating, hard work lead to bodybuilding award for Abels
Pittsburgh Post Gazette
By Margaret Smykla The South Allegheny High School junior prepares healthy meals of fish, chicken and vegetables for himself and his mother, Shannon Matthews, every day during his bodybuilding competition season. In the off-season, he still cooks, ...

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Bodybuilder gets her pro card - Peterborough Examiner


Bodybuilder gets her pro card
Peterborough Examiner
The 32-year-old said last fall, after faring well in only her second World Bodybuilding Fitness Federation (WBFF) event in the open world championships in Mississauga, she hoped to obtain her professional card in April. Her dream came true and in the ...

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Oskaloosa 'hometown girl' realizes bodybuilding dream - Journal Express


Oskaloosa 'hometown girl' realizes bodybuilding dream
Journal Express
OSKALOOSA — Abby Wilson says she is an average hometown girl who had a dream to step on the stage, and she has lived her dream as a bodybuilding figure competitor. Wilson, 28, began as a figure competitor in 2011 when she entered a competition in Des ...

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